Category: Legumes and Legume Products
Published: 2020-10-30
FDC ID: 1104766
| Name | Amount | Unit |
|---|---|---|
| Carbohydrate, by difference | 27.9000 | g |
| Energy | 452.0000 | kcal |
| Protein | 38.6000 | g |
| Energy | 1890.0000 | kJ |
| Total lipid (fat) | 20.7000 | g |
| Water | 7.8500 | g |
| Isoleucine | 1.7400 | g |
| Leucine | 3.0600 | g |
| Lysine | 2.1400 | g |
| Valine | 1.7400 | g |
| Arginine | 2.9400 | g |
| Histidine | 0.9500 | g |
| Aspartic acid | 3.7600 | g |
| Serine | 2.0700 | g |
| Niacin | 2.7400 | mg |
| Vitamin B-6 | 0.3400 | mg |
| Calcium, Ca | 258.0000 | mg |
| Potassium, K | 1860.0000 | mg |
| Zinc, Zn | 3.7500 | mg |
| Ash | 4.9200 | g |
| Thiamin | 0.3620 | mg |
| Riboflavin | 0.3630 | mg |
| Iron, Fe | 9.5100 | mg |
| Magnesium, Mg | 254.0000 | mg |
| Phosphorus, P | 607.0000 | mg |
| Sodium, Na | 2.0000 | mg |
| Copper, Cu | 1.0900 | mg |
| Manganese, Mn | 3.1600 | mg |
| Tryptophan | 0.4500 | g |
| Threonine | 1.4800 | g |
| Methionine | 0.4850 | g |
| Phenylalanine | 2.1500 | g |
| Tyrosine | 1.4000 | g |
| Alanine | 2.1400 | g |
| Glutamic acid | 6.8000 | g |
| Glycine | 1.3500 | g |
| Proline | 2.1300 | g |
| Selenium, Se | 14.3000 | µg |
| Hydroxyproline | 0.2070 | g |
| Cysteine | 0.7650 | g |
| Nitrogen | 6.1800 | g |
| Molybdenum, Mo | 314.0000 | µg |
| Measure | Gram Weight | Amount |
|---|---|---|
| RACC | 30.00 | 1.00 |