Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Beta-sitostanol | 2.55 mg |
| Beta-sitosterol | 126.00 mg |
| Campesterol | 5.68 mg |
| Delta-5-avenasterol | 23.10 mg |
| Fatty acids, total monounsaturated | 69.20 g |
| Fatty acids, total polyunsaturated | 9.07 g |
| Fatty acids, total saturated | 15.40 g |
| MUFA 16:1 c | 1.03 g |
| MUFA 18:1 c | 67.80 g |
| MUFA 20:1 c | 0.28 g |
| Phytosterols, other | 26.90 mg |
| PUFA 18:2 c | 8.40 g |
| PUFA 18:2 n-6 c,c | 8.40 g |
| PUFA 18:3 c | 0.65 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.65 g |
| SFA 14:0 | 0.01 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 12.10 g |
| SFA 17:0 | 0.08 g |
| SFA 18:0 | 2.59 g |
| SFA 20:0 | 0.41 g |
| SFA 21:0 | 0.01 g |
| SFA 22:0 | 0.12 g |
| SFA 24:0 | 0.06 g |
| Stigmasterol | 1.02 mg |
| Total fat (NLEA) | 93.70 g |