Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Beta-sitostanol | 30.40 mg |
| Beta-sitosterol | 538.00 mg |
| Brassicasterol | 0.41 mg |
| Campestanol | 12.90 mg |
| Campesterol | 153.00 mg |
| Delta-5-avenasterol | 25.90 mg |
| Fatty acids, total monounsaturated | 27.70 g |
| Fatty acids, total polyunsaturated | 52.90 g |
| Fatty acids, total saturated | 13.40 g |
| MUFA 16:1 c | 0.09 g |
| MUFA 18:1 c | 27.20 g |
| MUFA 20:1 c | 0.37 g |
| Phytosterols, other | 17.80 mg |
| PUFA 18:2 c | 51.90 g |
| PUFA 18:2 n-6 c,c | 51.90 g |
| PUFA 18:3 c | 1.04 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 1.04 g |
| SFA 14:0 | 0.03 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 11.10 g |
| SFA 17:0 | 0.06 g |
| SFA 18:0 | 1.58 g |
| SFA 20:0 | 0.35 g |
| SFA 21:0 | 0.00 g |
| SFA 22:0 | 0.11 g |
| SFA 24:0 | 0.15 g |
| Stigmasterol | 55.30 mg |
| Tocopherol, beta | 1.10 mg |
| Tocopherol, delta | 2.78 mg |
| Tocopherol, gamma | 60.90 mg |
| Tocotrienol, alpha | 1.49 mg |
| Tocotrienol, beta | 4.40 mg |
| Tocotrienol, gamma | 1.60 mg |
| Total fat (NLEA) | 94.00 g |
| Vitamin E (alpha-tocopherol) | 22.60 mg |