Oil, canola | Nutritional Depth
Fats and Oils

Oil, canola

USDA Foundation Database Reference Profile ID: #748278
0
Calories
0.0g
Protein
0.0g
Total Fat
0.0g
Carbs

Real-World Product Variance

Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.

Beta-sitosterol Min: 352.0mg | Max: 376.0mg
Brassicasterol Min: 71.9mg | Max: 81.2mg
Campesterol Min: 254.0mg | Max: 269.0mg
Delta-5-avenasterol Min: 21.4mg | Max: 30.0mg
Fatty acids, total monounsaturated Min: 61.8g | Max: 63.5g

Complete Mineral & Micronutrient Index

Nutrient Element Amount (Per Serving)
Beta-sitosterol 368.00 mg
Brassicasterol 78.20 mg
Campesterol 260.00 mg
Delta-5-avenasterol 24.70 mg
Fatty acids, total monounsaturated 62.60 g
Fatty acids, total polyunsaturated 25.30 g
Fatty acids, total saturated 6.61 g
MUFA 16:1 c 0.21 g
MUFA 18:1 c 60.30 g
MUFA 20:1 c 1.89 g
Phytosterols, other 14.70 mg
PUFA 18:2 c 17.80 g
PUFA 18:2 n-6 c,c 17.80 g
PUFA 18:3 c 7.45 g
PUFA 18:3 n-3 c,c,c (ALA) 7.45 g
SFA 14:0 0.05 g
SFA 15:0 0.02 g
SFA 16:0 3.86 g
SFA 17:0 0.04 g
SFA 18:0 1.66 g
SFA 20:0 0.54 g
SFA 21:0 0.01 g
SFA 22:0 0.27 g
SFA 24:0 0.15 g
Stigmasterol 2.38 mg
Tocopherol, delta 1.48 mg
Tocopherol, gamma 41.30 mg
Tocotrienol, beta 8.07 mg
Total fat (NLEA) 94.50 g
Vitamin E (alpha-tocopherol) 17.30 mg