Eggs, Grade A, Large, egg white | Nutritional Depth
Dairy and Egg Products

Eggs, Grade A, Large, egg white

USDA Foundation Database Reference Profile ID: #747997
55
Calories
10.7g
Protein
0.0g
Total Fat
2.4g
Carbs

Real-World Product Variance

Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.

Alanine Min: 0.5g | Max: 0.8g
Arginine Min: 0.5g | Max: 0.8g
Ash Min: 0.5g | Max: 0.8g
Aspartic acid Min: 1.0g | Max: 1.5g
Cysteine Min: 0.3g | Max: 0.6g

Complete Mineral & Micronutrient Index

Nutrient Element Amount (Per Serving)
Alanine 0.71 g
Arginine 0.69 g
Ash 0.65 g
Aspartic acid 1.33 g
Cysteine 0.41 g
Energy 231.00 kJ
Glutamic acid 1.76 g
Glycine 0.42 g
Histidine 0.26 g
Isoleucine 0.61 g
Leucine 1.02 g
Lysine 0.82 g
Methionine 0.49 g
Nitrogen 1.71 g
Phenylalanine 0.73 g
Proline 0.49 g
Riboflavin 0.39 mg
Selenium, Se 17.90 µg
Serine 0.86 g
Threonine 0.57 g
Tryptophan 0.19 g
Tyrosine 0.47 g
Valine 0.78 g