Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Ash | 5.57 g |
| Calcium, Ca | 508.00 mg |
| Copper, Cu | 0.04 mg |
| Energy | 1,570.00 kJ |
| Fatty acids, total monounsaturated | 6.62 g |
| Fatty acids, total polyunsaturated | 1.23 g |
| Fatty acids, total saturated | 17.70 g |
| Fatty acids, total trans | 1.01 g |
| Fatty acids, total trans-dienoic | 0.18 g |
| Fatty acids, total trans-monoenoic | 0.83 g |
| Fatty acids, total trans-polyenoic | 0.00 g |
| Galactose | 0.12 g |
| Glucose | 0.01 g |
| Iodine, I | 54.10 µg |
| Iron, Fe | 0.24 mg |
| Lactose | 3.62 g |
| Magnesium, Mg | 25.00 mg |
| Manganese, Mn | 0.02 mg |
| MUFA 12:1 | 0.02 g |
| MUFA 14:1 c | 0.22 g |
| MUFA 16:1 c | 0.37 g |
| MUFA 17:1 | 0.05 g |
| MUFA 17:1 c | 0.05 g |
| MUFA 18:1 c | 5.90 g |
| MUFA 20:1 c | 0.05 g |
| MUFA 22:1 c | 0.00 g |
| MUFA 22:1 n-9 | 0.00 g |
| MUFA 24:1 c | 0.00 g |
| Nitrogen | 2.74 g |
| Phosphorus, P | 380.00 mg |
| Potassium, K | 173.00 mg |
| PUFA 18:2 c | 1.06 g |
| PUFA 18:2 CLAs | 0.12 g |
| PUFA 18:2 n-6 c,c | 0.94 g |
| PUFA 18:3 c | 0.15 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.14 g |
| PUFA 18:3 n-6 c,c,c | 0.01 g |
| PUFA 18:4 | 0.01 g |
| PUFA 20:2 c | 0.01 g |
| PUFA 20:2 n-6 c,c | 0.01 g |
| PUFA 20:3 c | 0.04 g |
| PUFA 20:3 n-3 | 0.00 g |
| PUFA 20:3 n-6 | 0.03 g |
| PUFA 20:4 | 0.04 g |
| PUFA 20:4c | 0.04 g |
| PUFA 20:5 n-3 (EPA) | 0.01 g |
| PUFA 20:5c | 0.01 g |
| PUFA 22:2 | 0.00 g |
| PUFA 22:4 | 0.01 g |
| PUFA 22:5 c | 0.02 g |
| PUFA 22:5 n-3 (DPA) | 0.02 g |
| PUFA 22:6 c | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| SFA 10:0 | 0.76 g |
| SFA 12:0 | 0.86 g |
| SFA 14:0 | 2.75 g |
| SFA 15:0 | 0.30 g |
| SFA 16:0 | 8.30 g |
| SFA 17:0 | 0.17 g |
| SFA 18:0 | 3.02 g |
| SFA 20:0 | 0.04 g |
| SFA 21:0 | 0.00 g |
| SFA 22:0 | 0.02 g |
| SFA 24:0 | 0.01 g |
| SFA 4:0 | 0.66 g |
| SFA 6:0 | 0.53 g |
| SFA 8:0 | 0.33 g |
| Sodium, Na | 1,600.00 mg |
| Sugars, Total | 3.76 g |
| TFA 14:1 t | 0.05 g |
| TFA 16:1 t | 0.09 g |
| TFA 18:1 t | 0.70 g |
| TFA 18:2 t not further defined | 0.18 g |
| TFA 18:3 t | 0.00 g |
| Total fat (NLEA) | 26.60 g |
| Zinc, Zn | 2.45 mg |