Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Alanine | 0.94 g |
| Arginine | 1.03 g |
| Ash | 2.37 g |
| Aspartic acid | 1.48 g |
| Betaine | 8.10 mg |
| Calcium, Ca | 32.00 mg |
| Cholesterol | 78.00 mg |
| Choline, free | 1.60 mg |
| Choline, from glycerophosphocholine | 2.10 mg |
| Choline, from phosphocholine | 46.40 mg |
| Choline, from phosphotidyl choline | 1.00 mg |
| Choline, from sphingomyelin | 8.40 mg |
| Choline, total | 59.60 mg |
| Copper, Cu | 0.07 mg |
| Cysteine | 0.19 g |
| Energy | 706.00 kJ |
| Fatty acids, total monounsaturated | 3.07 g |
| Fatty acids, total polyunsaturated | 3.15 g |
| Fatty acids, total saturated | 2.53 g |
| Fatty acids, total trans | 0.10 g |
| Fatty acids, total trans-dienoic | 0.02 g |
| Fatty acids, total trans-monoenoic | 0.09 g |
| Glutamic acid | 2.50 g |
| Glycine | 0.88 g |
| Histidine | 0.42 g |
| Hydroxyproline | 0.20 g |
| Iron, Fe | 1.17 mg |
| Isoleucine | 0.65 g |
| Leucine | 1.24 g |
| Lysine | 1.41 g |
| Magnesium, Mg | 18.90 mg |
| Manganese, Mn | 0.04 mg |
| Methionine | 0.45 g |
| MUFA 14:1 c | 0.01 g |
| MUFA 16:1 c | 0.23 g |
| MUFA 17:1 | 0.01 g |
| MUFA 17:1 c | 0.01 g |
| MUFA 18:1 c | 2.75 g |
| MUFA 20:1 c | 0.05 g |
| MUFA 22:1 c | 0.01 g |
| MUFA 22:1 n-9 | 0.01 g |
| MUFA 24:1 c | 0.01 g |
| Niacin | 5.02 mg |
| Nitrogen | 2.67 g |
| Pantothenic acid | 0.95 mg |
| Phenylalanine | 0.82 g |
| Phosphorus, P | 178.00 mg |
| Potassium, K | 310.00 mg |
| Proline | 0.77 g |
| PUFA 18:2 c | 2.82 g |
| PUFA 18:2 CLAs | 0.02 g |
| PUFA 18:2 n-6 c,c | 2.80 g |
| PUFA 18:3 c | 0.19 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.19 g |
| PUFA 18:3 n-6 c,c,c | 0.00 g |
| PUFA 20:2 c | 0.02 g |
| PUFA 20:2 n-6 c,c | 0.02 g |
| PUFA 20:3 c | 0.01 g |
| PUFA 20:3 n-6 | 0.01 g |
| PUFA 20:4 | 0.09 g |
| PUFA 20:4c | 0.09 g |
| PUFA 20:5 n-3 (EPA) | 0.00 g |
| PUFA 20:5c | 0.00 g |
| PUFA 22:4 | 0.02 g |
| PUFA 22:5 c | 0.01 g |
| PUFA 22:5 n-3 (DPA) | 0.01 g |
| PUFA 22:6 c | 0.01 g |
| PUFA 22:6 n-3 (DHA) | 0.01 g |
| Riboflavin | 0.30 mg |
| Selenium, Se | 12.50 µg |
| Serine | 0.70 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.01 g |
| SFA 14:0 | 0.08 g |
| SFA 15:0 | 0.01 g |
| SFA 16:0 | 1.73 g |
| SFA 17:0 | 0.02 g |
| SFA 18:0 | 0.65 g |
| SFA 20:0 | 0.01 g |
| SFA 22:0 | 0.01 g |
| SFA 24:0 | 0.00 g |
| SFA 4:0 | 0.00 g |
| Sodium, Na | 599.00 mg |
| TFA 16:1 t | 0.00 g |
| TFA 18:1 t | 0.08 g |
| TFA 18:2 t not further defined | 0.02 g |
| Thiamin | 0.05 mg |
| Threonine | 0.71 g |
| Tocopherol, delta | 0.68 mg |
| Tocopherol, gamma | 0.24 mg |
| Total fat (NLEA) | 8.86 g |
| Tryptophan | 0.15 g |
| Tyrosine | 0.56 g |
| Valine | 0.65 g |
| Vitamin B-12 | 1.20 µg |
| Vitamin B-6 | 0.34 mg |
| Vitamin E (alpha-tocopherol) | 0.24 mg |
| Vitamin K (Menaquinone-4) | 36.60 µg |
| Vitamin K (phylloquinone) | 0.40 µg |
| Zinc, Zn | 2.58 mg |