Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Alanine | 0.77 g |
| Arginine | 0.83 g |
| Ash | 2.97 g |
| Aspartic acid | 1.19 g |
| Betaine | 2.80 mg |
| Calcium, Ca | 35.00 mg |
| Cholesterol | 61.00 mg |
| Choline, free | 2.30 mg |
| Choline, from glycerophosphocholine | 1.90 mg |
| Choline, from phosphocholine | 27.70 mg |
| Choline, from phosphotidyl choline | 0.40 mg |
| Choline, from sphingomyelin | 6.00 mg |
| Choline, total | 38.30 mg |
| Copper, Cu | 0.08 mg |
| Cysteine | 0.17 g |
| Energy | 1,370.00 kJ |
| Fatty acids, total monounsaturated | 12.70 g |
| Fatty acids, total polyunsaturated | 1.91 g |
| Fatty acids, total saturated | 11.30 g |
| Fatty acids, total trans | 1.18 g |
| Fatty acids, total trans-dienoic | 0.09 g |
| Fatty acids, total trans-monoenoic | 1.08 g |
| Fatty acids, total trans-polyenoic | 0.00 g |
| Glucose | 1.00 g |
| Glutamic acid | 1.89 g |
| Glycine | 0.94 g |
| Histidine | 0.35 g |
| Hydroxyproline | 0.29 g |
| Iron, Fe | 1.55 mg |
| Isoleucine | 0.46 g |
| Leucine | 0.93 g |
| Lysine | 0.95 g |
| Magnesium, Mg | 19.70 mg |
| Manganese, Mn | 0.17 mg |
| Methionine | 0.26 g |
| MUFA 14:1 c | 0.25 g |
| MUFA 16:1 c | 1.10 g |
| MUFA 17:1 | 0.20 g |
| MUFA 17:1 c | 0.20 g |
| MUFA 18:1 c | 11.00 g |
| MUFA 20:1 c | 0.11 g |
| MUFA 22:1 c | 0.02 g |
| MUFA 22:1 n-9 | 0.02 g |
| MUFA 24:1 c | 0.00 g |
| Niacin | 2.43 mg |
| Nitrogen | 2.13 g |
| Pantothenic acid | 0.32 mg |
| Phenylalanine | 0.60 g |
| Phosphorus, P | 124.00 mg |
| Potassium, K | 263.00 mg |
| Proline | 0.84 g |
| PUFA 18:2 c | 1.70 g |
| PUFA 18:2 CLAs | 0.13 g |
| PUFA 18:2 n-6 c,c | 1.57 g |
| PUFA 18:3 c | 0.09 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.09 g |
| PUFA 18:3 n-6 c,c,c | 0.00 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:2 c | 0.03 g |
| PUFA 20:2 n-6 c,c | 0.03 g |
| PUFA 20:3 c | 0.03 g |
| PUFA 20:3 n-3 | 0.00 g |
| PUFA 20:3 n-6 | 0.03 g |
| PUFA 20:4 | 0.05 g |
| PUFA 20:4c | 0.05 g |
| PUFA 22:4 | 0.02 g |
| PUFA 22:5 c | 0.01 g |
| PUFA 22:5 n-3 (DPA) | 0.01 g |
| PUFA 22:6 c | 0.00 g |
| PUFA 22:6 n-3 (DHA) | 0.00 g |
| Retinol | 18.00 µg |
| Riboflavin | 0.13 mg |
| Selenium, Se | 11.60 µg |
| Serine | 0.55 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.02 g |
| SFA 14:0 | 0.78 g |
| SFA 15:0 | 0.11 g |
| SFA 16:0 | 6.66 g |
| SFA 17:0 | 0.26 g |
| SFA 18:0 | 3.47 g |
| SFA 20:0 | 0.03 g |
| SFA 22:0 | 0.00 g |
| SFA 24:0 | 0.00 g |
| SFA 4:0 | 0.00 g |
| Sodium, Na | 866.00 mg |
| Sugars, Total | 1.00 g |
| TFA 16:1 t | 0.06 g |
| TFA 18:1 t | 1.02 g |
| TFA 18:2 t not further defined | 0.09 g |
| TFA 18:3 t | 0.00 g |
| Thiamin | 0.05 mg |
| Threonine | 0.50 g |
| Tocopherol, gamma | 0.14 mg |
| Total fat (NLEA) | 27.10 g |
| Tryptophan | 0.12 g |
| Tyrosine | 0.39 g |
| Valine | 0.53 g |
| Vitamin A, RAE | 18.00 µg |
| Vitamin B-12 | 1.13 µg |
| Vitamin B-6 | 0.15 mg |
| Vitamin C, total ascorbic acid | 19.20 mg |
| Vitamin E (alpha-tocopherol) | 0.33 mg |
| Zinc, Zn | 2.14 mg |