Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Ash | 1.54 g |
| Calcium, Ca | 254.00 mg |
| Carotene, beta | 2,870.00 µg |
| Copper, Cu | 0.05 mg |
| Cryptoxanthin, beta | 27.00 µg |
| Energy | 148.00 kJ |
| Fiber, total dietary | 4.10 g |
| Folate, total | 62.00 µg |
| Fructose | 0.40 g |
| Glucose | 0.40 g |
| Iron, Fe | 1.60 mg |
| Lutein + zeaxanthin | 6,260.00 µg |
| Magnesium, Mg | 32.70 mg |
| Manganese, Mn | 0.92 mg |
| Niacin | 1.18 mg |
| Nitrogen | 0.47 g |
| Pantothenic acid | 0.37 mg |
| Phosphorus, P | 55.00 mg |
| Potassium, K | 348.00 mg |
| Riboflavin | 0.35 mg |
| Sodium, Na | 53.00 mg |
| Sugars, Total | 0.80 g |
| Thiamin | 0.11 mg |
| Tocopherol, gamma | 0.14 mg |
| Vitamin A, RAE | 241.00 µg |
| Vitamin B-6 | 0.15 mg |
| Vitamin C, total ascorbic acid | 93.40 mg |
| Vitamin E (alpha-tocopherol) | 0.66 mg |
| Vitamin K (phylloquinone) | 390.00 µg |
| Zinc, Zn | 0.39 mg |