Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Alanine | 0.02 g |
| Arginine | 0.01 g |
| Ash | 0.30 g |
| Aspartic acid | 0.10 g |
| Calcium, Ca | 8.00 mg |
| Carotene, beta | 8.00 µg |
| Copper, Cu | 0.07 mg |
| Cryptoxanthin, beta | 3.00 µg |
| Cystine | 0.00 g |
| Energy | 238.00 kJ |
| Fiber, insoluble | 2.80 g |
| Fiber, soluble | 0.30 g |
| Fiber, total dietary | 3.10 g |
| Folate, total | 6.00 µg |
| Fructose | 6.76 g |
| Glucose | 2.50 g |
| Glutamic acid | 0.04 g |
| Glycine | 0.02 g |
| Histidine | 0.00 g |
| Iron, Fe | 0.17 mg |
| Isoleucine | 0.01 g |
| Leucine | 0.02 g |
| Lutein + zeaxanthin | 48.00 µg |
| Lysine | 0.02 g |
| Magnesium, Mg | 5.70 mg |
| Manganese, Mn | 0.03 mg |
| Methionine | 0.00 g |
| Niacin | 0.16 mg |
| Nitrogen | 0.06 g |
| Pantothenic acid | 0.04 mg |
| Phenylalanine | 0.01 g |
| Phosphorus, P | 10.00 mg |
| Potassium, K | 87.00 mg |
| Proline | 0.02 g |
| Riboflavin | 0.03 mg |
| Selenium, Se | 0.20 µg |
| Serine | 0.02 g |
| Sodium, Na | 7.00 mg |
| Sucrose | 0.43 g |
| Sugars, Total | 9.69 g |
| Thiamin | 0.01 mg |
| Threonine | 0.01 g |
| Tryptophan | 0.00 g |
| Tyrosine | 0.00 g |
| Valine | 0.02 g |
| Vitamin A, RAE | 1.00 µg |
| Vitamin B-6 | 0.03 mg |
| Vitamin C, total ascorbic acid | 4.40 mg |
| Vitamin K (phylloquinone) | 3.80 µg |
| Zinc, Zn | 0.07 mg |