Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Alanine | 0.03 g |
| Arginine | 0.10 g |
| Ash | 0.43 g |
| Aspartic acid | 0.12 g |
| Calcium, Ca | 43.00 mg |
| Carbohydrate, by summation | 10.60 g |
| Copper, Cu | 0.06 mg |
| Cystine | 0.01 g |
| Energy | 196.00 kJ |
| Fiber, insoluble | 1.80 g |
| Fiber, soluble | 0.20 g |
| Fiber, total dietary | 2.00 g |
| Folate, total | 25.00 µg |
| Fructose | 2.36 g |
| Glucose | 2.02 g |
| Glutamic acid | 0.24 g |
| Glycine | 0.02 g |
| Histidine | 0.01 g |
| Iron, Fe | 0.33 mg |
| Isoleucine | 0.01 g |
| Leucine | 0.03 g |
| Lysine | 0.03 g |
| Magnesium, Mg | 10.70 mg |
| Manganese, Mn | 0.03 mg |
| Methionine | 0.01 g |
| Niacin | 0.43 mg |
| Nitrogen | 0.14 g |
| Pantothenic acid | 0.26 mg |
| Phenylalanine | 0.05 g |
| Phosphorus, P | 23.00 mg |
| Potassium, K | 166.00 mg |
| Proline | 0.15 g |
| Riboflavin | 0.05 mg |
| Serine | 0.03 g |
| Sodium, Na | 9.00 mg |
| Sucrose | 4.19 g |
| Sugars, Total | 8.57 g |
| Thiamin | 0.07 mg |
| Threonine | 0.02 g |
| Tryptophan | 0.01 g |
| Tyrosine | 0.01 g |
| Valine | 0.02 g |
| Vitamin B-6 | 0.08 mg |
| Vitamin C, total ascorbic acid | 59.10 mg |
| Zinc, Zn | 0.11 mg |