Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| 10-Formyl folic acid (10HCOFA) | 9.00 µg |
| 5-Formyltetrahydrofolic acid (5-HCOH4 | 5.00 µg |
| 5-methyl tetrahydrofolate (5-MTHF) | 40.00 µg |
| Alanine | 0.06 g |
| Arginine | 0.05 g |
| Ash | 0.55 g |
| Aspartic acid | 0.14 g |
| Calcium, Ca | 35.00 mg |
| Carbohydrate, by summation | 3.00 g |
| Carotene, beta | 5,230.00 µg |
| Copper, Cu | 0.05 mg |
| Cystine | 0.01 g |
| Energy | 70.00 kJ |
| Fiber, insoluble | 1.70 g |
| Fiber, soluble | 0.10 g |
| Fiber, total dietary | 1.80 g |
| Folate, total | 50.00 µg |
| Fructose | 0.80 g |
| Glucose | 0.39 g |
| Glutamic acid | 0.18 g |
| Glycine | 0.05 g |
| Histidine | 0.02 g |
| Iron, Fe | 0.95 mg |
| Isoleucine | 0.05 g |
| Leucine | 0.08 g |
| Lutein + zeaxanthin | 2,310.00 µg |
| Lysine | 0.06 g |
| Magnesium, Mg | 13.70 mg |
| Manganese, Mn | 0.13 mg |
| Methionine | 0.01 g |
| Niacin | 0.32 mg |
| Nitrogen | 0.20 g |
| Pantothenic acid | 0.15 mg |
| Phenylalanine | 0.07 g |
| Phosphorus, P | 30.00 mg |
| Potassium, K | 253.00 mg |
| Proline | 0.05 g |
| Riboflavin | 0.07 mg |
| Selenium, Se | 0.40 µg |
| Serine | 0.05 g |
| Sugars, Total | 1.19 g |
| Thiamin | 0.08 mg |
| Threonine | 0.04 g |
| Tocopherol, delta | 0.01 mg |
| Tocopherol, gamma | 0.32 mg |
| Tocotrienol, alpha | 0.03 mg |
| Tryptophan | 0.01 g |
| Tyrosine | 0.02 g |
| Valine | 0.06 g |
| Vitamin A, RAE | 436.00 µg |
| Vitamin B-6 | 0.08 mg |
| Vitamin C, total ascorbic acid | 4.60 mg |
| Vitamin E (alpha-tocopherol) | 0.14 mg |
| Vitamin K (phylloquinone) | 102.00 µg |
| Zinc, Zn | 0.25 mg |