Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Alanine | 0.08 g |
| Arginine | 0.06 g |
| Ash | 0.72 g |
| Aspartic acid | 0.11 g |
| Calcium, Ca | 33.00 mg |
| Carbohydrate, by summation | 7.79 g |
| Copper, Cu | 0.08 mg |
| Cystine | 0.05 g |
| Energy | 153.00 kJ |
| Fatty acids, total polyunsaturated | 0.16 g |
| Fiber, insoluble | 1.90 g |
| Fiber, soluble | 1.40 g |
| Fiber, total dietary | 3.20 g |
| Folate, total | 7.00 µg |
| Fructose | 1.05 g |
| Glucose | 0.84 g |
| Glutamic acid | 0.20 g |
| Glycine | 0.03 g |
| Histidine | 0.03 g |
| Iron, Fe | 0.43 mg |
| Isoleucine | 0.05 g |
| Leucine | 0.07 g |
| Lysine | 0.08 g |
| Magnesium, Mg | 10.80 mg |
| Manganese, Mn | 0.14 mg |
| Methionine | 0.02 g |
| Niacin | 0.47 mg |
| Nitrogen | 0.13 g |
| Pantothenic acid | 0.20 mg |
| Phenylalanine | 0.04 g |
| Phosphorus, P | 31.00 mg |
| Potassium, K | 210.00 mg |
| Proline | 0.03 g |
| PUFA 18:2 | 0.16 g |
| PUFA 18:2 c | 0.16 g |
| Riboflavin | 0.05 mg |
| Serine | 0.03 g |
| Sodium, Na | 66.00 mg |
| Starch | 0.38 g |
| Sucrose | 2.31 g |
| Sugars, Total | 4.20 g |
| Thiamin | 0.04 mg |
| Threonine | 0.13 g |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, gamma | 0.01 mg |
| Total fat (NLEA) | 0.33 g |
| Tryptophan | 0.01 g |
| Tyrosine | 0.03 g |
| Valine | 0.05 g |
| Vitamin B-6 | 0.09 mg |
| Vitamin C, total ascorbic acid | 2.20 mg |
| Vitamin E (alpha-tocopherol) | 0.69 mg |
| Vitamin K (phylloquinone) | 15.00 µg |
| Zinc, Zn | 0.28 mg |