Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Ash | 1.13 g |
| Betaine | 0.20 mg |
| Calcium, Ca | 11.00 mg |
| Carotene, alpha | 38.00 µg |
| Carotene, beta | 128.00 µg |
| Choline, free | 1.50 mg |
| Choline, from glycerophosphocholine | 1.30 mg |
| Choline, from phosphocholine | 0.50 mg |
| Choline, from phosphotidyl choline | 2.20 mg |
| Choline, total | 5.50 mg |
| Copper, Cu | 0.09 mg |
| Energy | 729.00 kJ |
| Fatty acids, total monounsaturated | 0.59 g |
| Fatty acids, total polyunsaturated | 1.13 g |
| Fatty acids, total saturated | 0.49 g |
| Fatty acids, total trans | 0.01 g |
| Fatty acids, total trans-dienoic | 0.01 g |
| Fatty acids, total trans-monoenoic | 0.00 g |
| Fructose | 0.12 g |
| Glucose | 0.12 g |
| Iron, Fe | 0.46 mg |
| Lutein + zeaxanthin | 103.00 µg |
| Lycopene | 3.00 µg |
| Magnesium, Mg | 9.70 mg |
| Manganese, Mn | 0.43 mg |
| MUFA 16:1 c | 0.01 g |
| MUFA 17:1 | 0.00 g |
| MUFA 17:1 c | 0.00 g |
| MUFA 18:1 c | 0.57 g |
| MUFA 20:1 | 0.01 g |
| MUFA 20:1 c | 0.01 g |
| Nitrogen | 0.61 g |
| Phosphorus, P | 44.00 mg |
| Potassium, K | 69.00 mg |
| PUFA 18:2 c | 1.00 g |
| PUFA 18:2 CLAs | 0.00 g |
| PUFA 18:2 n-6 c,c | 1.00 g |
| PUFA 18:3 c | 0.12 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.12 g |
| PUFA 18:3 n-6 c,c,c | 0.01 g |
| PUFA 20:2 c | 0.00 g |
| PUFA 20:2 n-6 c,c | 0.00 g |
| PUFA 20:4 | 0.00 g |
| PUFA 20:4c | 0.00 g |
| Retinol | 10.00 µg |
| SFA 14:0 | 0.01 g |
| SFA 16:0 | 0.35 g |
| SFA 17:0 | 0.00 g |
| SFA 18:0 | 0.11 g |
| SFA 20:0 | 0.01 g |
| SFA 22:0 | 0.01 g |
| SFA 24:0 | 0.01 g |
| Sodium, Na | 361.00 mg |
| Sucrose | 0.37 g |
| Sugars, Total | 0.62 g |
| TFA 18:1 t | 0.00 g |
| TFA 18:2 t not further defined | 0.01 g |
| Total fat (NLEA) | 2.22 g |
| Vitamin A, RAE | 22.00 µg |
| Zinc, Zn | 0.69 mg |