Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Alanine | 0.75 g |
| Arginine | 0.93 g |
| Ash | 1.36 g |
| Aspartic acid | 1.31 g |
| Calcium, Ca | 15.00 mg |
| Cholesterol | 46.00 mg |
| Copper, Cu | 0.03 mg |
| Cystine | 0.14 g |
| Energy | 235.00 kJ |
| Fatty acids, total monounsaturated | 0.07 g |
| Fatty acids, total polyunsaturated | 0.18 g |
| Fatty acids, total saturated | 0.13 g |
| Fatty acids, total trans | 0.02 g |
| Fatty acids, total trans-dienoic | 0.01 g |
| Fatty acids, total trans-monoenoic | 0.00 g |
| Glutamic acid | 2.08 g |
| Glycine | 0.59 g |
| Histidine | 0.28 g |
| Iron, Fe | 0.22 mg |
| Isoleucine | 0.62 g |
| Leucine | 1.06 g |
| Lysine | 1.21 g |
| Magnesium, Mg | 16.10 mg |
| Manganese, Mn | 0.01 mg |
| Methionine | 0.40 g |
| MUFA 14:1 c | 0.00 g |
| MUFA 15:1 | 0.00 g |
| MUFA 16:1 c | 0.00 g |
| MUFA 17:1 | 0.00 g |
| MUFA 17:1 c | 0.00 g |
| MUFA 18:1 c | 0.05 g |
| MUFA 20:1 | 0.01 g |
| MUFA 20:1 c | 0.01 g |
| MUFA 22:1 c | 0.00 g |
| MUFA 24:1 c | 0.01 g |
| Niacin | 0.65 mg |
| Nitrogen | 1.97 g |
| Pantothenic acid | 0.24 mg |
| Phenylalanine | 0.51 g |
| Phosphorus, P | 284.00 mg |
| Potassium, K | 160.00 mg |
| Proline | 0.50 g |
| PUFA 18:2 c | 0.01 g |
| PUFA 18:2 n-6 c,c | 0.00 g |
| PUFA 18:3 c | 0.00 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.00 g |
| PUFA 18:4 | 0.00 g |
| PUFA 20:2 c | 0.00 g |
| PUFA 20:2 n-6 c,c | 0.00 g |
| PUFA 20:3 c | 0.00 g |
| PUFA 20:3 n-6 | 0.00 g |
| PUFA 20:4 | 0.01 g |
| PUFA 20:4c | 0.01 g |
| PUFA 20:5 n-3 (EPA) | 0.05 g |
| PUFA 20:5c | 0.05 g |
| PUFA 22:5 c | 0.00 g |
| PUFA 22:5 n-3 (DPA) | 0.00 g |
| PUFA 22:6 c | 0.12 g |
| PUFA 22:6 n-3 (DHA) | 0.12 g |
| Retinol | 3.00 µg |
| Riboflavin | 0.08 mg |
| Selenium, Se | 15.90 µg |
| Serine | 0.54 g |
| SFA 10:0 | 0.00 g |
| SFA 12:0 | 0.00 g |
| SFA 14:0 | 0.00 g |
| SFA 15:0 | 0.00 g |
| SFA 16:0 | 0.09 g |
| SFA 17:0 | 0.00 g |
| SFA 18:0 | 0.03 g |
| SFA 4:0 | 0.00 g |
| Sodium, Na | 333.00 mg |
| TFA 18:1 t | 0.00 g |
| TFA 18:2 t not further defined | 0.01 g |
| Thiamin | 0.03 mg |
| Threonine | 0.58 g |
| Total fat (NLEA) | 0.40 g |
| Tryptophan | 0.18 g |
| Tyrosine | 0.49 g |
| Valine | 0.67 g |
| Vitamin A, RAE | 3.00 µg |
| Vitamin B-12 | 1.63 µg |
| Vitamin B-6 | 0.07 mg |
| Vitamin D (D2 + D3) | 0.20 µg |
| Vitamin D (D2 + D3), International Units | 8.00 IU |
| Vitamin D3 (cholecalciferol) | 0.20 µg |
| Vitamin E (alpha-tocopherol) | 0.49 mg |
| Zinc, Zn | 0.31 mg |