Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Ash | 2.72 g |
| Calcium, Ca | 97.80 mg |
| Copper, Cu | 0.61 mg |
| Energy (Atwater General Factors) | 69.20 kcal |
| Iron, Fe | 0.28 mg |
| Magnesium, Mg | 58.40 mg |
| Manganese, Mn | 0.02 mg |
| Nitrogen | 2.49 g |
| Phosphorus, P | 162.00 mg |
| Potassium, K | 193.00 mg |
| Selenium, Se | 60.00 µg |
| Sodium, Na | 728.00 mg |
| Vitamin B-12 | 2.22 µg |
| Zinc, Zn | 3.37 mg |