Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Ash | 0.49 g |
| Biotin | 2.06 µg |
| Calcium, Ca | 12.90 mg |
| Copper, Cu | 0.06 mg |
| Energy (Atwater General Factors) | 29.20 kcal |
| Fiber, total dietary | 2.52 g |
| Folate, total | 28.20 µg |
| Fructose | 1.19 g |
| Glucose | 1.33 g |
| Iron, Fe | 0.06 mg |
| Magnesium, Mg | 12.70 mg |
| Manganese, Mn | 0.13 mg |
| Nitrogen | 0.14 g |
| Phosphorus, P | 24.20 mg |
| Potassium, K | 224.00 mg |
| Sugars, Total | 2.52 g |
| Vitamin B-6 | 0.39 mg |
| Vitamin C, total ascorbic acid | 94.60 mg |
| Zinc, Zn | 0.14 mg |