Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Ash | 0.38 g |
| Biotin | 1.16 µg |
| Calcium, Ca | 9.82 mg |
| Copper, Cu | 0.06 mg |
| Energy (Atwater General Factors) | 23.90 kcal |
| Fiber, total dietary | 1.79 g |
| Folate, total | 31.80 µg |
| Fructose | 1.24 g |
| Glucose | 1.48 g |
| Iron, Fe | 0.16 mg |
| Magnesium, Mg | 10.20 mg |
| Manganese, Mn | 0.11 mg |
| Nitrogen | 0.12 g |
| Phosphorus, P | 21.80 mg |
| Potassium, K | 177.00 mg |
| Sugars, Total | 2.71 g |
| Vitamin B-6 | 0.29 mg |
| Vitamin C, total ascorbic acid | 112.00 mg |
| Zinc, Zn | 0.13 mg |