Mahi mahi, frozen, wild caught | Nutritional Depth
Finfish and Shellfish Products

Mahi mahi, frozen, wild caught

USDA Foundation Database Reference Profile ID: #2747658
0
Calories
19.8g
Protein
0.4g
Total Fat
0.3g
Carbs

Real-World Product Variance

Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.

Ash Min: 1.0g | Max: 1.3g
Calcium, Ca Min: 3.5mg | Max: 15.7mg
Copper, Cu Min: 0.0mg | Max: 0.0mg
Iron, Fe Min: 0.0mg | Max: 0.3mg
Magnesium, Mg Min: 25.4mg | Max: 30.0mg

Complete Mineral & Micronutrient Index

Nutrient Element Amount (Per Serving)
Ash 1.24 g
Calcium, Ca 6.00 mg
Copper, Cu 0.03 mg
Energy (Atwater General Factors) 83.70 kcal
Iron, Fe 0.05 mg
Magnesium, Mg 28.00 mg
Nitrogen 3.17 g
Phosphorus, P 224.00 mg
Potassium, K 408.00 mg
Selenium, Se 50.20 µg
Sodium, Na 51.90 mg
Vitamin B-12 1.34 µg
Zinc, Zn 0.30 mg