Cod, Pacific or Alaskan, frozen, wild caught | Nutritional Depth
Finfish and Shellfish Products

Cod, Pacific or Alaskan, frozen, wild caught

USDA Foundation Database Reference Profile ID: #2747654
0
Calories
14.2g
Protein
0.2g
Total Fat
0.5g
Carbs

Real-World Product Variance

Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.

Ash Min: 1.1g | Max: 2.6g
Calcium, Ca Min: 5.8mg | Max: 12.0mg
Copper, Cu Min: 0.0mg | Max: 0.0mg
Magnesium, Mg Min: 8.6mg | Max: 30.2mg
Nitrogen Min: 1.7g | Max: 3.0g

Complete Mineral & Micronutrient Index

Nutrient Element Amount (Per Serving)
Ash 1.53 g
Calcium, Ca 9.01 mg
Copper, Cu 0.01 mg
Energy (Atwater General Factors) 60.80 kcal
Magnesium, Mg 17.90 mg
Nitrogen 2.27 g
Phosphorus, P 279.00 mg
Potassium, K 192.00 mg
Selenium, Se 22.30 µg
Sodium, Na 354.00 mg
Vitamin B-12 0.59 µg
Zinc, Zn 0.27 mg