Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Ash | 1.71 g |
| Biotin | 1.24 µg |
| Calcium, Ca | 72.80 mg |
| Copper, Cu | 0.08 mg |
| Energy (Atwater General Factors) | 26.40 kcal |
| Fiber, total dietary | 2.58 g |
| Folate, total | 152.00 µg |
| Fructose | 0.20 g |
| Glucose | 0.69 g |
| Iron, Fe | 3.16 mg |
| Magnesium, Mg | 74.40 mg |
| Manganese, Mn | 0.82 mg |
| Nitrogen | 0.26 g |
| Phosphorus, P | 26.80 mg |
| Potassium, K | 369.00 mg |
| Riboflavin | 0.14 mg |
| Sodium, Na | 280.00 mg |
| Sugars, Total | 0.89 g |
| Vitamin B-6 | 0.12 mg |
| Vitamin C, total ascorbic acid | 8.58 mg |
| Zinc, Zn | 0.32 mg |