Pawpaw, peeled, seeded, raw | Nutritional Depth
Fruits and Fruit Juices

Pawpaw, peeled, seeded, raw

USDA Foundation Database Reference Profile ID: #2727577
0
Calories
1.2g
Protein
0.0g
Total Fat
0.0g
Carbs

Real-World Product Variance

Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.

Ash Min: 0.4g | Max: 0.7g
Calcium, Ca Min: 7.6mg | Max: 12.1mg
Copper, Cu Min: 0.1mg | Max: 0.1mg
Fiber, total dietary Min: 2.6g | Max: 4.4g
Folate, total Min: 69.7µg | Max: 163.0µg

Complete Mineral & Micronutrient Index

Nutrient Element Amount (Per Serving)
Ash 0.48 g
Calcium, Ca 9.91 mg
Copper, Cu 0.11 mg
Fiber, total dietary 3.30 g
Folate, total 116.00 µg
Fructose 2.20 g
Glucose 2.68 g
Iron, Fe 0.08 mg
Lactose 0.04 g
Magnesium, Mg 10.60 mg
Maltose 0.08 g
Manganese, Mn 0.05 mg
Nitrogen 0.18 g
Phosphorus, P 23.40 mg
Potassium, K 221.00 mg
Sodium, Na 0.35 mg
Starch 1.56 g
Sucrose 9.13 g
Sugars, Total 14.10 g
Vitamin C, total ascorbic acid 27.60 mg
Zinc, Zn 0.09 mg