Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Ash | 0.66 g |
| Calcium, Ca | 4.20 mg |
| Cholesterol | 66.60 mg |
| Copper, Cu | 0.03 mg |
| Energy (Atwater General Factors) | 380.00 kcal |
| Energy (Atwater Specific Factors) | 385.00 kcal |
| Iron, Fe | 0.38 mg |
| Magnesium, Mg | 12.20 mg |
| Manganese, Mn | 0.00 mg |
| Nitrogen | 2.43 g |
| Phosphorus, P | 114.00 mg |
| Potassium, K | 208.00 mg |
| Sodium, Na | 49.70 mg |
| Zinc, Zn | 1.07 mg |