Chicken, breast, meat and skin, raw | Nutritional Depth
Poultry Products

Chicken, breast, meat and skin, raw

USDA Foundation Database Reference Profile ID: #2727569
0
Calories
21.4g
Protein
4.8g
Total Fat
-0.4g
Carbs

Real-World Product Variance

Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.

Ash Min: 1.0g | Max: 1.1g
Calcium, Ca Min: 4.4mg | Max: 11.0mg
Cholesterol Min: 71.7mg | Max: 78.7mg
Copper, Cu Min: 0.0mg | Max: 0.0mg
Iron, Fe Min: 0.3mg | Max: 0.4mg

Complete Mineral & Micronutrient Index

Nutrient Element Amount (Per Serving)
Ash 1.04 g
Calcium, Ca 6.90 mg
Cholesterol 75.40 mg
Copper, Cu 0.00 mg
Energy (Atwater General Factors) 127.00 kcal
Energy (Atwater Specific Factors) 133.00 kcal
Iron, Fe 0.35 mg
Magnesium, Mg 25.40 mg
Manganese, Mn 0.00 mg
Nitrogen 3.42 g
Phosphorus, P 204.00 mg
Potassium, K 332.00 mg
Sodium, Na 48.10 mg
Zinc, Zn 0.62 mg