Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Ash | 0.89 g |
| Calcium, Ca | 8.28 mg |
| Cholesterol | 94.60 mg |
| Copper, Cu | 0.04 mg |
| Energy (Atwater General Factors) | 125.00 kcal |
| Energy (Atwater Specific Factors) | 130.00 kcal |
| Iron, Fe | 0.67 mg |
| Magnesium, Mg | 18.60 mg |
| Manganese, Mn | 0.01 mg |
| Nitrogen | 2.94 g |
| Phosphorus, P | 152.00 mg |
| Potassium, K | 244.00 mg |
| Sodium, Na | 91.00 mg |
| Zinc, Zn | 1.70 mg |