Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Ash | 0.70 g |
| Calcium, Ca | 24.40 mg |
| Copper, Cu | 0.13 mg |
| Energy (Atwater General Factors) | 65.10 kcal |
| Energy (Atwater Specific Factors) | 58.50 kcal |
| Fiber, total dietary | 2.13 g |
| Folate, total | 32.80 µg |
| Fructose | 4.29 g |
| Glucose | 3.46 g |
| Iron, Fe | 0.04 mg |
| Magnesium, Mg | 14.80 mg |
| Manganese, Mn | 0.07 mg |
| Nitrogen | 0.16 g |
| Phosphorus, P | 27.60 mg |
| Potassium, K | 302.00 mg |
| Sodium, Na | 2.28 mg |
| Sucrose | 0.81 g |
| Sugars, Total | 8.56 g |
| Vitamin C, total ascorbic acid | 58.80 mg |
| Zinc, Zn | 0.46 mg |