Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| 5-methyl tetrahydrofolate (5-MTHF) | 17.00 µg |
| Ash | 0.52 g |
| Calcium, Ca | 11.10 mg |
| Copper, Cu | 0.06 mg |
| Energy (Atwater General Factors) | 26.10 kcal |
| Energy (Atwater Specific Factors) | 22.40 kcal |
| Fiber, total dietary | 2.45 g |
| Folate, total | 20.00 µg |
| Fructose | 1.16 g |
| Glucose | 1.19 g |
| Magnesium, Mg | 13.50 mg |
| Manganese, Mn | 0.11 mg |
| Nitrogen | 0.14 g |
| Phosphorus, P | 22.80 mg |
| Potassium, K | 222.00 mg |
| Sodium, Na | 0.44 mg |
| Sugars, Total | 2.35 g |
| Vitamin C, total ascorbic acid | 0.80 mg |
| Zinc, Zn | 0.12 mg |