Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Ash | 3.42 g |
| Calcium, Ca | 602.00 mg |
| Cholesterol | 76.10 mg |
| Energy (Atwater General Factors) | 298.00 kcal |
| Energy (Atwater Specific Factors) | 297.00 kcal |
| Fatty acids, total monounsaturated | 4.96 g |
| Fatty acids, total saturated | 14.00 g |
| Iodine, I | 79.90 µg |
| Magnesium, Mg | 27.60 mg |
| Nitrogen | 2.96 g |
| Phosphorus, P | 390.00 mg |
| Potassium, K | 126.00 mg |
| PUFA 18:2 | 0.60 g |
| Retinol | 152.00 µg |
| SFA 12:0 | 0.75 g |
| SFA 14:0 | 2.26 g |
| SFA 16:0 | 6.64 g |
| SFA 18:0 | 2.13 g |
| Sodium, Na | 626.00 mg |
| Zinc, Zn | 2.91 mg |