Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Ash | 0.61 g |
| Calcium, Ca | 31.00 mg |
| Copper, Cu | 0.00 mg |
| Energy (Atwater General Factors) | 34.10 kcal |
| Energy (Atwater Specific Factors) | 29.90 kcal |
| Magnesium, Mg | 13.30 mg |
| Manganese, Mn | 0.31 mg |
| Molybdenum, Mo | 6.01 µg |
| Nitrogen | 0.20 g |
| Phosphorus, P | 35.80 mg |
| Potassium, K | 269.00 mg |
| Sodium, Na | 11.70 mg |
| Vitamin B-6 | 0.18 mg |
| Vitamin C, total ascorbic acid | 53.90 mg |
| Vitamin K (phylloquinone) | 32.30 µg |
| Zinc, Zn | 0.25 mg |