Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Ash | 0.56 g |
| Calcium, Ca | 41.80 mg |
| Energy (Atwater General Factors) | 31.40 kcal |
| Energy (Atwater Specific Factors) | 27.90 kcal |
| Iron, Fe | 0.07 mg |
| Magnesium, Mg | 13.90 mg |
| Manganese, Mn | 0.25 mg |
| Molybdenum, Mo | 6.94 µg |
| Nitrogen | 0.15 g |
| Phosphorus, P | 26.90 mg |
| Potassium, K | 207.00 mg |
| Sodium, Na | 16.10 mg |
| Vitamin B-6 | 0.14 mg |
| Vitamin C, total ascorbic acid | 40.30 mg |
| Vitamin K (phylloquinone) | 59.40 µg |
| Zinc, Zn | 0.21 mg |