Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Alanine | 0.02 g |
| Arginine | 0.01 g |
| Ash | 0.48 g |
| Aspartic acid | 0.57 g |
| Calcium, Ca | 2.00 mg |
| Carbohydrate, by summation | 9.42 g |
| Carotene, beta | 199.00 µg |
| Copper, Cu | 0.08 mg |
| Cryptoxanthin, beta | 117.00 µg |
| Cystine | 0.01 g |
| Energy | 163.00 kJ |
| Fiber, insoluble | 0.90 g |
| Fiber, soluble | 0.60 g |
| Fiber, total dietary | 1.50 g |
| Folate, total | 6.00 µg |
| Fructose | 1.39 g |
| Glucose | 1.67 g |
| Glutamic acid | 0.03 g |
| Glycine | 0.01 g |
| Histidine | 0.01 g |
| Iron, Fe | 0.30 mg |
| Isoleucine | 0.01 g |
| Leucine | 0.01 g |
| Lutein + zeaxanthin | 130.00 µg |
| Lysine | 0.02 g |
| Magnesium, Mg | 8.80 mg |
| Manganese, Mn | 0.05 mg |
| Methionine | 0.01 g |
| Niacin | 1.12 mg |
| Nitrogen | 0.17 g |
| Pantothenic acid | 0.19 mg |
| Phenylalanine | 0.01 g |
| Phosphorus, P | 26.00 mg |
| Potassium, K | 131.00 mg |
| Proline | 0.01 g |
| Riboflavin | 0.03 mg |
| Serine | 0.02 g |
| Sodium, Na | 13.00 mg |
| Starch | 0.07 g |
| Sucrose | 4.83 g |
| Sugars, Total | 7.89 g |
| Thiamin | 0.03 mg |
| Threonine | 0.01 g |
| Tocopherol, beta | 0.01 mg |
| Tocopherol, delta | 0.03 mg |
| Tocopherol, gamma | 0.04 mg |
| Total fat (NLEA) | 0.13 g |
| Tryptophan | 0.01 g |
| Tyrosine | 0.01 g |
| Valine | 0.01 g |
| Vitamin A, RAE | 21.00 µg |
| Vitamin B-6 | 0.03 mg |
| Vitamin C, total ascorbic acid | 2.90 mg |
| Vitamin E (alpha-tocopherol) | 0.61 mg |
| Vitamin K (phylloquinone) | 2.00 µg |
| Zinc, Zn | 0.21 mg |