Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Ash | 0.68 g |
| Calcium, Ca | 40.00 mg |
| Copper, Cu | 0.10 mg |
| Energy (Atwater General Factors) | 40.00 kcal |
| Energy (Atwater Specific Factors) | 33.60 kcal |
| Fiber, total dietary | 3.01 g |
| Fructose | 0.93 g |
| Glucose | 1.33 g |
| Iron, Fe | 0.65 mg |
| Magnesium, Mg | 28.20 mg |
| Manganese, Mn | 0.33 mg |
| Molybdenum, Mo | 41.60 µg |
| Niacin | 0.73 mg |
| Nitrogen | 0.32 g |
| Phosphorus, P | 41.20 mg |
| Potassium, K | 290.00 mg |
| Sucrose | 0.08 g |
| Sugars, Total | 2.33 g |
| Thiamin | 0.06 mg |
| Vitamin B-6 | 0.12 mg |
| Vitamin K (phylloquinone) | 43.90 µg |
| Zinc, Zn | 0.35 mg |