Cherries, sweet, dark red, raw | Nutritional Depth
Fruits and Fruit Juices

Cherries, sweet, dark red, raw

USDA Foundation Database Reference Profile ID: #2346399
0
Calories
1.0g
Protein
0.2g
Total Fat
16.2g
Carbs

Real-World Product Variance

Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.

Ash Min: 0.4g | Max: 0.5g
Calcium, Ca Min: 10.3mg | Max: 14.7mg
Copper, Cu Min: 0.0mg | Max: 0.1mg
Fructose Min: 4.5g | Max: 7.7g
Glucose Min: 5.7g | Max: 14.4g

Complete Mineral & Micronutrient Index

Nutrient Element Amount (Per Serving)
Ash 0.43 g
Calcium, Ca 12.30 mg
Copper, Cu 0.07 mg
Energy (Atwater General Factors) 70.50 kcal
Energy (Atwater Specific Factors) 63.30 kcal
Fructose 5.51 g
Glucose 8.36 g
Iron, Fe 0.11 mg
Magnesium, Mg 12.10 mg
Malic acid 762.00 mg
Manganese, Mn 0.07 mg
Molybdenum, Mo 0.97 µg
Nitrogen 0.17 g
Phosphorus, P 23.20 mg
Potassium, K 230.00 mg
Sugars, Total 13.90 g
Vitamin B-6 0.05 mg
Vitamin C, total ascorbic acid 10.40 mg
Zinc, Zn 0.07 mg