Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Alanine | 0.05 g |
| Arginine | 0.07 g |
| Ash | 0.63 g |
| Aspartic acid | 0.11 g |
| Calcium, Ca | 35.00 mg |
| Carbohydrate, by summation | 12.00 g |
| Carotene, beta | 52.00 µg |
| Copper, Cu | 0.13 mg |
| Cystine | 0.03 g |
| Energy | 241.00 kJ |
| Fiber, insoluble | 2.30 g |
| Fiber, soluble | 0.70 g |
| Fiber, total dietary | 3.00 g |
| Folate, total | 26.00 µg |
| Fructose | 4.35 g |
| Galactose | 0.17 g |
| Glucose | 4.11 g |
| Glutamic acid | 0.17 g |
| Glycine | 0.05 g |
| Histidine | 0.02 g |
| Iron, Fe | 0.24 mg |
| Isoleucine | 0.05 g |
| Lactose | 0.02 g |
| Leucine | 0.06 g |
| Lutein + zeaxanthin | 122.00 µg |
| Lysine | 0.06 g |
| Magnesium, Mg | 15.70 mg |
| Maltose | 0.19 g |
| Manganese, Mn | 0.06 mg |
| Methionine | 0.02 g |
| Niacin | 0.37 mg |
| Nitrogen | 0.17 g |
| Pantothenic acid | 0.21 mg |
| Phenylalanine | 0.04 g |
| Phosphorus, P | 34.00 mg |
| Potassium, K | 198.00 mg |
| Proline | 0.04 g |
| Riboflavin | 0.03 mg |
| Selenium, Se | 0.20 µg |
| Serine | 0.05 g |
| Sodium, Na | 5.00 mg |
| Sucrose | 0.15 g |
| Sugars, Total | 8.99 g |
| Thiamin | 0.03 mg |
| Threonine | 0.04 g |
| Tocopherol, gamma | 0.03 mg |
| Tocotrienol, gamma | 0.10 mg |
| Tryptophan | 0.01 g |
| Tyrosine | 0.03 g |
| Valine | 0.05 g |
| Vitamin A, RAE | 4.00 µg |
| Vitamin B-6 | 0.06 mg |
| Vitamin C, total ascorbic acid | 74.70 mg |
| Vitamin E (alpha-tocopherol) | 1.30 mg |
| Vitamin K (phylloquinone) | 40.30 µg |
| Zinc, Zn | 0.14 mg |