Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Alanine | 0.44 g |
| Arginine | 1.36 g |
| Ash | 1.44 g |
| Aspartic acid | 0.87 g |
| Biotin | 22.70 µg |
| Calcium, Ca | 54.80 mg |
| Copper, Cu | 0.91 mg |
| Cysteine | 0.31 g |
| Energy (Atwater General Factors) | 750.00 kcal |
| Energy (Atwater Specific Factors) | 700.00 kcal |
| Fatty acids, total monounsaturated | 39.30 g |
| Fatty acids, total polyunsaturated | 22.90 g |
| Fatty acids, total saturated | 6.46 g |
| Fiber, total dietary | 5.79 g |
| Glutamic acid | 2.50 g |
| Glycine | 0.49 g |
| Histidine | 0.26 g |
| Iron, Fe | 2.37 mg |
| Isoleucine | 0.37 g |
| Leucine | 0.67 g |
| Lysine | 0.32 g |
| Magnesium, Mg | 103.00 mg |
| Manganese, Mn | 2.28 mg |
| Methionine | 0.17 g |
| Molybdenum, Mo | 15.60 µg |
| Niacin | 0.95 mg |
| Nitrogen | 1.88 g |
| Phenylalanine | 0.46 g |
| Phosphorus, P | 253.00 mg |
| Potassium, K | 360.00 mg |
| Proline | 0.61 g |
| Serine | 0.54 g |
| Thiamin | 0.55 mg |
| Threonine | 0.30 g |
| Tryptophan | 0.12 g |
| Tyrosine | 0.31 g |
| Valine | 0.44 g |
| Vitamin B-6 | 0.17 mg |
| Vitamin K (phylloquinone) | 4.10 µg |
| Zinc, Zn | 3.93 mg |