Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Alanine | 0.59 g |
| Arginine | 2.02 g |
| Ash | 1.64 g |
| Aspartic acid | 1.29 g |
| Biotin | 17.30 µg |
| Calcium, Ca | 88.30 mg |
| Copper, Cu | 1.21 mg |
| Cysteine | 0.38 g |
| Energy (Atwater General Factors) | 730.00 kcal |
| Energy (Atwater Specific Factors) | 679.00 kcal |
| Fatty acids, total monounsaturated | 9.62 g |
| Fatty acids, total polyunsaturated | 49.30 g |
| Fatty acids, total saturated | 6.05 g |
| Fiber, total dietary | 5.21 g |
| Glutamic acid | 2.99 g |
| Glycine | 0.69 g |
| Histidine | 0.34 g |
| Iron, Fe | 2.24 mg |
| Isoleucine | 0.52 g |
| Leucine | 1.00 g |
| Lysine | 0.38 g |
| Magnesium, Mg | 142.00 mg |
| Manganese, Mn | 3.00 mg |
| Methionine | 0.19 g |
| Molybdenum, Mo | 21.00 µg |
| Niacin | 1.22 mg |
| Nitrogen | 2.75 g |
| Phenylalanine | 0.61 g |
| Phosphorus, P | 365.00 mg |
| Potassium, K | 424.00 mg |
| Proline | 0.78 g |
| Serine | 0.78 g |
| Thiamin | 0.23 mg |
| Threonine | 0.44 g |
| Tryptophan | 0.13 g |
| Tyrosine | 0.43 g |
| Valine | 0.60 g |
| Vitamin B-6 | 0.66 mg |
| Vitamin K (phylloquinone) | 1.70 µg |
| Zinc, Zn | 2.76 mg |