Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Ash | 0.61 g |
| Calcium, Ca | 27.60 mg |
| Copper, Cu | 0.05 mg |
| Energy (Atwater General Factors) | 20.80 kcal |
| Energy (Atwater Specific Factors) | 17.50 kcal |
| Iron, Fe | 0.27 mg |
| Magnesium, Mg | 12.00 mg |
| Manganese, Mn | 0.23 mg |
| Niacin | 0.37 mg |
| Nitrogen | 0.16 g |
| Phosphorus, P | 23.40 mg |
| Potassium, K | 260.00 mg |
| Sodium, Na | 23.00 mg |
| Thiamin | 0.06 mg |
| Vitamin B-6 | 0.06 mg |
| Vitamin K (phylloquinone) | 83.40 µg |
| Zinc, Zn | 0.25 mg |