Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Alanine | 1.08 g |
| Arginine | 2.21 g |
| Ash | 3.52 g |
| Aspartic acid | 2.31 g |
| Biotin | 33.80 µg |
| Calcium, Ca | 230.00 mg |
| Copper, Cu | 1.34 mg |
| Cysteine | 0.55 g |
| Daidzein | 20.20 mg |
| Daidzin | 30.20 mg |
| Energy (Atwater General Factors) | 545.00 kcal |
| Energy (Atwater Specific Factors) | 514.00 kcal |
| Fatty acids, total monounsaturated | 5.94 g |
| Fatty acids, total polyunsaturated | 24.70 g |
| Fatty acids, total saturated | 3.28 g |
| Fiber, total dietary | 23.10 g |
| Folate, total | 41.40 µg |
| Genistein | 0.01 mg |
| Genistin | 1.95 mg |
| Glutamic acid | 4.85 g |
| Glycine | 1.39 g |
| Glycitin | 31.60 mg |
| Histidine | 0.51 g |
| Hydroxyproline | 0.19 g |
| Iron, Fe | 5.78 mg |
| Isoleucine | 0.94 g |
| Leucine | 1.38 g |
| Lysine | 0.93 g |
| Magnesium, Mg | 372.00 mg |
| Manganese, Mn | 2.40 mg |
| Methionine | 0.40 g |
| MUFA 18:1 c | 5.76 g |
| MUFA 20:1 c | 0.16 g |
| Niacin | 3.76 mg |
| Nitrogen | 3.40 g |
| Phenylalanine | 1.12 g |
| Phosphorus, P | 556.00 mg |
| Potassium, K | 793.00 mg |
| Proline | 0.87 g |
| PUFA 18:2 n-6 c,c | 5.26 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 19.40 g |
| Selenium, Se | 136.00 µg |
| Serine | 1.14 g |
| SFA 16:0 | 1.91 g |
| SFA 18:0 | 1.19 g |
| Sodium, Na | 36.70 mg |
| Thiamin | 0.54 mg |
| Threonine | 0.93 g |
| Tryptophan | 0.30 g |
| Tyrosine | 0.57 g |
| Valine | 1.14 g |
| Vitamin B-6 | 0.39 mg |
| Vitamin K (phylloquinone) | 3.68 µg |
| Zinc, Zn | 4.74 mg |