Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Alanine | 1.18 g |
| Arginine | 2.77 g |
| Ash | 3.18 g |
| Aspartic acid | 3.01 g |
| Biotin | 57.30 µg |
| Calcium, Ca | 264.00 mg |
| Copper, Cu | 0.98 mg |
| Cysteine | 0.45 g |
| Daidzin | 0.03 mg |
| Energy (Atwater General Factors) | 645.00 kcal |
| Energy (Atwater Specific Factors) | 603.00 kcal |
| Fatty acids, total monounsaturated | 34.70 g |
| Fatty acids, total polyunsaturated | 12.60 g |
| Fatty acids, total saturated | 4.25 g |
| Fiber, total dietary | 9.72 g |
| Folate, total | 42.50 µg |
| Genistein | 0.08 mg |
| Glutamic acid | 7.42 g |
| Glycine | 1.65 g |
| Glycitin | 0.17 mg |
| Histidine | 0.64 g |
| Hydroxyproline | 0.04 g |
| Iron, Fe | 4.11 mg |
| Isoleucine | 0.93 g |
| Leucine | 1.75 g |
| Lysine | 0.65 g |
| Magnesium, Mg | 268.00 mg |
| Manganese, Mn | 2.14 mg |
| Methionine | 0.19 g |
| MUFA 16:1 c | 0.25 g |
| MUFA 18:1 c | 34.30 g |
| Niacin | 3.91 mg |
| Nitrogen | 4.01 g |
| Phenylalanine | 1.38 g |
| Phosphorus, P | 507.00 mg |
| Potassium, K | 745.00 mg |
| Proline | 1.12 g |
| PUFA 18:2 n-6 c,c | 12.60 g |
| Selenium, Se | 0.79 µg |
| Serine | 1.06 g |
| SFA 16:0 | 3.30 g |
| SFA 18:0 | 0.82 g |
| Sodium, Na | 1.00 mg |
| Thiamin | 0.10 mg |
| Threonine | 0.78 g |
| Tryptophan | 0.20 g |
| Tyrosine | 0.76 g |
| Valine | 1.09 g |
| Vitamin B-6 | 0.08 mg |
| Vitamin E (alpha-tocopherol) | 16.70 mg |
| Zinc, Zn | 3.18 mg |