Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Alanine | 1.16 g |
| Arginine | 3.32 g |
| Ash | 2.77 g |
| Aspartic acid | 3.42 g |
| Biotin | 87.80 µg |
| Calcium, Ca | 49.80 mg |
| Copper, Cu | 0.54 mg |
| Cysteine | 0.51 g |
| Daidzein | 11.50 mg |
| Daidzin | 0.65 mg |
| Energy (Atwater General Factors) | 632.00 kcal |
| Energy (Atwater Specific Factors) | 589.00 kcal |
| Fatty acids, total monounsaturated | 30.70 g |
| Fatty acids, total polyunsaturated | 9.78 g |
| Fatty acids, total saturated | 8.42 g |
| Fiber, total dietary | 6.32 g |
| Folate, total | 97.30 µg |
| Genistin | 1.93 mg |
| Glutamic acid | 5.82 g |
| Glycine | 1.69 g |
| Glycitin | 0.41 mg |
| Histidine | 0.68 g |
| Hydroxyproline | 0.16 g |
| Iron, Fe | 1.85 mg |
| Isoleucine | 0.92 g |
| Leucine | 1.88 g |
| Lysine | 0.95 g |
| Magnesium, Mg | 193.00 mg |
| Manganese, Mn | 1.68 mg |
| Methionine | 0.29 g |
| MUFA 18:1 c | 29.80 g |
| MUFA 20:1 c | 0.80 g |
| MUFA 22:1 n-9 | 0.13 g |
| Niacin | 17.20 mg |
| Nitrogen | 4.39 g |
| Phenylalanine | 1.50 g |
| Phosphorus, P | 393.00 mg |
| Potassium, K | 654.00 mg |
| Proline | 1.24 g |
| PUFA 18:2 n-6 c,c | 9.73 g |
| Selenium, Se | 20.20 µg |
| Serine | 1.42 g |
| SFA 16:0 | 4.11 g |
| SFA 18:0 | 1.29 g |
| SFA 20:0 | 0.68 g |
| SFA 22:0 | 1.42 g |
| SFA 24:0 | 0.82 g |
| Sodium, Na | 221.00 mg |
| Thiamin | 0.12 mg |
| Threonine | 0.81 g |
| Tryptophan | 0.23 g |
| Tyrosine | 1.06 g |
| Valine | 1.12 g |
| Vitamin B-6 | 0.38 mg |
| Vitamin E (alpha-tocopherol) | 5.41 mg |
| Zinc, Zn | 3.06 mg |