Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Ash | 0.75 g |
| Calcium, Ca | 111.00 mg |
| Cholesterol | 16.80 mg |
| Copper, Cu | 0.01 mg |
| Energy (Atwater General Factors) | 93.70 kcal |
| Energy (Atwater Specific Factors) | 94.50 kcal |
| Fatty acids, total monounsaturated | 0.96 g |
| Fatty acids, total saturated | 2.39 g |
| Galactose | 0.64 g |
| Iodine, I | 42.30 µg |
| Lactose | 2.61 g |
| Magnesium, Mg | 10.70 mg |
| Manganese, Mn | 0.01 mg |
| MUFA 18:1 c | 0.84 g |
| Niacin | 0.23 mg |
| Nitrogen | 1.38 g |
| Phosphorus, P | 126.00 mg |
| Potassium, K | 147.00 mg |
| PUFA 18:2 n-6 c,c | 0.11 g |
| Retinol | 38.10 µg |
| Riboflavin | 0.24 mg |
| SFA 12:0 | 0.13 g |
| SFA 14:0 | 0.42 g |
| SFA 16:0 | 1.08 g |
| SFA 18:0 | 0.34 g |
| Sodium, Na | 33.80 mg |
| Sugars, Total | 3.25 g |
| Thiamin | 0.06 mg |
| Vitamin B-6 | 0.04 mg |
| Vitamin K (Menaquinone-4) | 1.00 µg |
| Vitamin K (phylloquinone) | 0.20 µg |
| Zinc, Zn | 0.47 mg |