Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Alanine | 0.14 g |
| Arginine | 0.27 g |
| Ash | 0.64 g |
| Aspartic acid | 0.40 g |
| Biotin | 3.34 µg |
| Calcium, Ca | 101.00 mg |
| cis-Lutein/Zeaxanthin | 0.97 µg |
| Copper, Cu | 0.11 mg |
| Cysteine | 0.06 g |
| Daidzein | 0.46 mg |
| Daidzin | 12.90 mg |
| Energy (Atwater General Factors) | 38.50 kcal |
| Energy (Atwater Specific Factors) | 38.50 kcal |
| Fatty acids, total monounsaturated | 0.42 g |
| Fatty acids, total polyunsaturated | 1.15 g |
| Fatty acids, total saturated | 0.31 g |
| Fatty acids, total trans-monoenoic | 0.00 g |
| Folate, total | 19.70 µg |
| Genistein | 0.38 mg |
| Genistin | 18.80 mg |
| Glutamic acid | 0.62 g |
| Glycine | 0.14 g |
| Glycitin | 1.36 mg |
| Histidine | 0.10 g |
| Iron, Fe | 0.54 mg |
| Isoleucine | 0.15 g |
| Leucine | 0.25 g |
| Lutein + zeaxanthin | 8.22 µg |
| Lysine | 0.22 g |
| Magnesium, Mg | 21.50 mg |
| Manganese, Mn | 0.21 mg |
| Methionine | 0.05 g |
| Molybdenum, Mo | 58.40 µg |
| MUFA 16:1 c | 0.00 g |
| MUFA 17:1 | 0.00 g |
| MUFA 17:1 c | 0.00 g |
| MUFA 18:1 c | 0.41 g |
| MUFA 20:1 c | 0.01 g |
| Niacin | 0.24 mg |
| Nitrogen | 0.57 g |
| Phenylalanine | 0.18 g |
| Phosphorus, P | 68.60 mg |
| Potassium, K | 158.00 mg |
| Proline | 0.14 g |
| PUFA 18:2 c | 0.99 g |
| PUFA 18:2 n-6 c,c | 0.99 g |
| PUFA 18:3 c | 0.17 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.17 g |
| PUFA 20:2 c | 0.00 g |
| PUFA 20:2 n-6 c,c | 0.00 g |
| Raffinose | 0.07 g |
| Retinol | 58.20 µg |
| Riboflavin | 0.08 mg |
| Selenium, Se | 1.94 µg |
| Serine | 0.17 g |
| SFA 14:0 | 0.00 g |
| SFA 15:0 | 0.00 g |
| SFA 16:0 | 0.22 g |
| SFA 17:0 | 0.00 g |
| SFA 18:0 | 0.07 g |
| SFA 20:0 | 0.01 g |
| SFA 22:0 | 0.01 g |
| SFA 24:0 | 0.00 g |
| Sodium, Na | 34.30 mg |
| Stachyose | 0.43 g |
| Sucrose | 0.56 g |
| Sugars, Total | 0.56 g |
| TFA 18:1 t | 0.00 g |
| TFA 18:2 t | 0.00 g |
| TFA 18:2 t not further defined | 0.00 g |
| Thiamin | 0.06 mg |
| Threonine | 0.13 g |
| Tocopherol, delta | 0.87 mg |
| Tocopherol, gamma | 1.42 mg |
| Total fat (NLEA) | 1.88 g |
| Tryptophan | 0.05 g |
| Tyrosine | 0.12 g |
| Valine | 0.14 g |
| Verbascose | 0.03 g |
| Vitamin A, RAE | 58.20 µg |
| Vitamin B-12 | 0.39 µg |
| Vitamin B-6 | 0.06 mg |
| Vitamin D (D2 + D3) | 0.68 µg |
| Vitamin D (D2 + D3), International Units | 27.20 IU |
| Vitamin D2 (ergocalciferol) | 0.68 µg |
| Vitamin E (alpha-tocopherol) | 0.16 mg |
| Zeaxanthin | 7.26 µg |
| Zinc, Zn | 0.31 mg |