Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Ash | 7.15 g |
| Betaine | 0.20 mg |
| Calcium, Ca | 884.00 mg |
| Cholesterol | 87.00 mg |
| Choline, free | 1.70 mg |
| Choline, from glycerophosphocholine | 3.10 mg |
| Choline, from phosphotidyl choline | 4.90 mg |
| Choline, from sphingomyelin | 4.40 mg |
| Choline, total | 14.10 mg |
| Copper, Cu | 0.04 mg |
| Energy | 1,760.00 kJ |
| Fatty acids, total monounsaturated | 6.40 g |
| Fatty acids, total polyunsaturated | 1.20 g |
| Fatty acids, total saturated | 15.50 g |
| Fatty acids, total trans | 0.90 g |
| Fatty acids, total trans-dienoic | 0.17 g |
| Fatty acids, total trans-monoenoic | 0.72 g |
| Folate, total | 6.00 µg |
| Galactose | 0.07 g |
| Iron, Fe | 0.45 mg |
| Magnesium, Mg | 34.90 mg |
| Manganese, Mn | 0.07 mg |
| MUFA 14:1 c | 0.23 g |
| MUFA 16:1 c | 0.29 g |
| MUFA 17:1 | 0.05 g |
| MUFA 17:1 c | 0.05 g |
| MUFA 18:1 c | 5.79 g |
| MUFA 20:1 | 0.05 g |
| MUFA 20:1 c | 0.05 g |
| MUFA 22:1 c | 0.00 g |
| Niacin | 0.08 mg |
| Nitrogen | 4.63 g |
| Pantothenic acid | 0.46 mg |
| Phosphorus, P | 634.00 mg |
| Potassium, K | 184.00 mg |
| PUFA 18:2 c | 1.00 g |
| PUFA 18:2 CLAs | 0.14 g |
| PUFA 18:2 n-6 c,c | 0.86 g |
| PUFA 18:3 c | 0.10 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.10 g |
| PUFA 18:3 n-6 c,c,c | 0.00 g |
| PUFA 18:3i | 0.00 g |
| PUFA 20:2 c | 0.01 g |
| PUFA 20:2 n-6 c,c | 0.01 g |
| PUFA 20:3 c | 0.03 g |
| PUFA 20:3 n-3 | 0.00 g |
| PUFA 20:3 n-6 | 0.03 g |
| PUFA 20:4 | 0.04 g |
| PUFA 20:4c | 0.04 g |
| PUFA 20:5 n-3 (EPA) | 0.01 g |
| PUFA 20:5c | 0.01 g |
| PUFA 22:2 | 0.00 g |
| PUFA 22:4 | 0.01 g |
| PUFA 22:5 c | 0.02 g |
| PUFA 22:5 n-3 (DPA) | 0.02 g |
| Retinol | 228.00 µg |
| Riboflavin | 0.35 mg |
| Selenium, Se | 35.00 µg |
| SFA 10:0 | 0.65 g |
| SFA 12:0 | 0.75 g |
| SFA 14:0 | 2.39 g |
| SFA 15:0 | 0.24 g |
| SFA 16:0 | 7.40 g |
| SFA 17:0 | 0.15 g |
| SFA 18:0 | 2.67 g |
| SFA 20:0 | 0.05 g |
| SFA 22:0 | 0.01 g |
| SFA 24:0 | 0.01 g |
| SFA 4:0 | 0.51 g |
| SFA 6:0 | 0.44 g |
| SFA 8:0 | 0.27 g |
| Sodium, Na | 1,750.00 mg |
| Sugars, Total | 0.07 g |
| TFA 16:1 t | 0.08 g |
| TFA 18:1 t | 0.65 g |
| TFA 18:2 t not further defined | 0.17 g |
| Thiamin | 0.03 mg |
| Tocopherol, gamma | 0.01 mg |
| Total fat (NLEA) | 24.00 g |
| Vitamin A, RAE | 228.00 µg |
| Vitamin B-12 | 1.35 µg |
| Vitamin B-6 | 0.08 mg |
| Vitamin E (alpha-tocopherol) | 0.51 mg |
| Vitamin K (Menaquinone-4) | 7.10 µg |
| Vitamin K (phylloquinone) | 1.70 µg |
| Zinc, Zn | 4.33 mg |