Flour, soy, defatted | Nutritional Depth
Legumes and Legume Products

Flour, soy, defatted

USDA Foundation Database Reference Profile ID: #1104705
366
Calories
51.1g
Protein
3.3g
Total Fat
32.9g
Carbs

Real-World Product Variance

Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.

Alanine Min: 2.7g | Max: 3.0g
Arginine Min: 3.8g | Max: 4.2g
Ash Min: 6.3g | Max: 6.6g
Aspartic acid Min: 4.8g | Max: 5.3g
Calcium, Ca Min: 307.0mg | Max: 358.0mg

Complete Mineral & Micronutrient Index

Nutrient Element Amount (Per Serving)
Alanine 2.86 g
Arginine 3.93 g
Ash 6.45 g
Aspartic acid 4.98 g
Calcium, Ca 338.00 mg
Copper, Cu 1.51 mg
Cysteine 1.01 g
Energy 1,530.00 kJ
Glutamic acid 9.08 g
Glycine 1.79 g
Histidine 1.27 g
Hydroxyproline 0.18 g
Iron, Fe 7.34 mg
Isoleucine 2.31 g
Leucine 4.11 g
Lysine 3.06 g
Magnesium, Mg 313.00 mg
Manganese, Mn 3.81 mg
Methionine 0.62 g
Molybdenum, Mo 211.00 µg
Niacin 3.43 mg
Nitrogen 8.18 g
Phenylalanine 2.86 g
Phosphorus, P 726.00 mg
Potassium, K 2,480.00 mg
Proline 2.84 g
Riboflavin 0.30 mg
Selenium, Se 45.80 µg
Serine 2.70 g
Sodium, Na 2.00 mg
Thiamin 0.54 mg
Threonine 1.97 g
Total dietary fiber (AOAC 2011.25) 24.30 g
Tryptophan 0.62 g
Tyrosine 1.74 g
Valine 2.31 g
Vitamin B-6 0.62 mg
Zinc, Zn 4.44 mg