Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Ash | 0.43 g |
| Calcium, Ca | 17.00 mg |
| Copper, Cu | 0.06 mg |
| Energy | 186.00 kJ |
| Fiber, total dietary | 2.20 g |
| Fructose | 1.79 g |
| Glucose | 2.29 g |
| Iron, Fe | 0.24 mg |
| Magnesium, Mg | 11.40 mg |
| Manganese, Mn | 0.12 mg |
| Phosphorus, P | 41.00 mg |
| Potassium, K | 197.00 mg |
| Selenium, Se | 0.50 µg |
| Sodium, Na | 1.00 mg |
| Sucrose | 1.68 g |
| Sugars, Total | 5.76 g |
| Total dietary fiber (AOAC 2011.25) | 3.97 g |
| Vitamin C, total ascorbic acid | 8.10 mg |
| Zinc, Zn | 0.17 mg |