Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Ash | 0.56 g |
| Calcium, Ca | 22.00 mg |
| Copper, Cu | 0.21 mg |
| Energy | 1,510.00 kJ |
| Fiber, total dietary | 3.00 g |
| Folate, total | 23.00 µg |
| Iron, Fe | 1.18 mg |
| Magnesium, Mg | 36.10 mg |
| Manganese, Mn | 0.82 mg |
| Molybdenum, Mo | 42.60 µg |
| Niacin | 1.59 mg |
| Nitrogen | 1.92 g |
| Phosphorus, P | 134.00 mg |
| Potassium, K | 150.00 mg |
| Selenium, Se | 20.10 µg |
| Sodium, Na | 2.00 mg |
| Thiamin | 0.30 mg |
| Vitamin B-6 | 0.09 mg |
| Zinc, Zn | 1.15 mg |