Whole foods and commercial batches aren't uniform. The gray fields indicate the true laboratory range checked across multiple physical supplier batches. The green marker points to the median baseline average.
| Nutrient Element | Amount (Per Serving) |
|---|---|
| Ash | 0.42 g |
| Calcium, Ca | 19.00 mg |
| Copper, Cu | 0.16 mg |
| Energy | 1,530.00 kJ |
| Folate, total | 160.00 µg |
| Iron, Fe | 5.62 mg |
| Magnesium, Mg | 26.70 mg |
| Manganese, Mn | 0.76 mg |
| Molybdenum, Mo | 37.60 µg |
| Niacin | 6.74 mg |
| Nitrogen | 1.75 g |
| Phosphorus, P | 108.00 mg |
| Potassium, K | 136.00 mg |
| Riboflavin | 0.44 mg |
| Selenium, Se | 15.70 µg |
| Sodium, Na | 2.00 mg |
| Thiamin | 0.94 mg |
| Vitamin B-6 | 0.07 mg |
| Zinc, Zn | 0.72 mg |